Tuscaloosa’s Original,

Family-Owned           

Natural Foods Store  

Welcome to Manna Grocery & Deli!

We’ve been Tuscaloosa’s beloved destination for healthy, natural, and specialty foods since 1980. From organic produce and hard-to-find clean ingredients to the region’s best selection of supplements and unique wellness products, Manna is dedicated to supporting your health and lifestyle with quality you can trust.

Follow us on Instagram @mannagrocery!

Manna’s Lunch Specials for Friday, June 12th!: Entrees Soulful Salmon (GF) 13 BBQ Chicken (GF) 11 (served w/potato salad) Roasted Carrot Lentil Salad (V & GF) 12 (French green lentils, kale, roasted carrots, radish, pickled onions &amp
Manna’s Lunch Specials for Thursday, June 11th!: Entrees Bang Bang Shrimp Bowl (GF) 12 (white rice, bang bang shrimp, edamame, cucumber, shredded carrot, avocado & Thai chili sauce) Hawaiian Pizza 11 (marinara sauce, ham, bacon, spinac
Splash into summer savings! 🌊 New deals are here 🛒 Don't forget to pick up your favorite products from @VitalFarms, @Barnana, @Just Ice Tea, and more.
Manna’s Lunch Specials for Wednesday, June 10th!: Entrees Deluxe Vegetable Plate (Pick 4 Sides) 12 (GF) Herb Roasted Chicken (Pick 2 Sides) 13 (GF) Quinoa Turkey Meatloaf (Pick 2 Sides) 13 Special Sides Sesame Slaw, Kale Salad, Side Salad,
STAFF PICK! Biosil Advanced Collagen Generator. It's a 2-in-1 supplement that generates and protects your own collagen. Our staff member loves it. “Helps with hair growth and smoother skin!” **About our Staff Picks: At Manna, we careful
Manna’s Lunch Specials for Tuesday, June 9th!: Entrees Lime Cilantro Fish Tacos (GF) 12 Chicken Broccoli Rice Casserole 11 Mediterranean Pasta Salad (V) 11 Sides Kale Salad, Sesame Slaw, Soup, Fruit Cup, Side Salad, Steamed Vegetables